Nohelia Siddons Fitness and Mind
 
   
 

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As a fitness professional, I understand how hard it is to maintain an active life and healthy eating habits .It is this very passion to living a full healthy life that has driven me to embark on this career. Teaching people how to become healthier and fitter is what I do best. Not only do I enjoy helping others discover  the right balance between their bodies and minds, but also building up their confidence to bring out the best body they could have.
 
                                            Credentials

I am an AFAA certified personal trainer and Group Exercise Certified Instructor. AFAA is the world’s largest fitness educator; it has been providing fitness education since 1983.

I hold the following certificates:

  • Weight Management Specialty Certificate: by SCW Fitness Education.
  • Kids in Motion Specialty Certificate: by SCW Fitness Education.
  • Angles, Positions, Variation: Lower Body Certificate: by Exercise ETC. INC.
  • Assessment, Testing and Evaluation Certificate: by Exercise ETC. INC.
  • Implementing Practical Programs: Elastic Tubing Workout Certificate: by Exercise ETC. INC.
  • Developing Interval Training Programs Certificate: by Exercise ETC. INC.
  • Nutrition for Special Populations (insulin, protein and fat) Certificate: by Exercise ETC. INC.
  • Nutrition for Special Populations (nutrition and chronic disease) Certificate: by Exercise ETC. INC.
  • Nutrition for Special Populations (women, exercise and metabolism) Certificate: by Exercise ETC. INC.
 
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